Diabetes Management

We know it takes a community of support to make a change.

If you or someone you know has Type II diabetes and is looking for help in managing their symptoms, is looking for a community to become a part of we have a simple solution. Our Diabetes Management group is entirely funded by Medicare*

Meet Lewis

I am passionate about helping my clients to understand Type II diabetes and learn how they can self manage. While I am able to provide a safe space for regular check ins and keep my clients accountable my goal is to get them to a point where they are able to self manage and feel confident to live the life they want.

It all begins with an idea. A community. A safe place for growth.

Managing Diabetes Through Exercise: The Role of Exercise

Our exercise group stands out for its:

- Evidence-based approach tailored to diabetes-specific needs.
- Prioritize your safety and progress.
- Holistic focus on improving not only physical health but also mental and emotional well-being.
- Supportive atmosphere that fosters motivation, accountability, and camaraderie.

Whether you're newly diagnosed or seeking to improve your diabetes management strategy, our exercise physiologist is here to guide you. Discover the balance between exercise, diabetes, and begin on a journey towards better health and well-being

Living with diabetes comes with its challenges, but integrating regular exercise into your routine can be a game-changer. Our exercise physiologist is here to provide you with insights into how tailored exercise programs can play a pivotal role in managing diabetes effectively.

Exercise offers a multitude of benefits for individuals dealing with diabetes. From improving insulin sensitivity and blood sugar control to enhancing cardiovascular health. Exercise is fundamental in a holistic diabetes management plan. However, understanding how and ensuring a safe yet effective workout regimen are critical.

This is where exercise physiology comes in, where we are experts in designing exercise plans tailored to your unique metabolic needs and medical considerations. Effective diabetes management extends beyond medication and diet alone.

Join our diabetes management exercise group and experience the benefits of structured, safe, and guided workouts. Our exercise physiologist will work closely with you to create a comprehensive exercise plan that aligns with your goals. Here's what you can expect:

  • Personalised Program

  • Blood Sugar Monitoring

  • Supportive Community

  • Guidance

  • Varied Exercises

* Medicare funding available to clients with a diagnosis of Type II diabetes and a referral from their GP. Clients can access only 1 initial assessment for Diabetes group per calendar year and up to 8 Medicare funded group sessions, regardless of the service provider. Classes are open to people willing to pay privately if they do not wish to use Medicare funding or do not have the available funding left for the calendar year.